Quantum Leap Retreat:
Neuroscience, Change, Transformation
Gilleleje 21st-23rd June 2024
3 days Quantum Leap Experience in Gilleleje:
Discover the beliefs and programs holding you back
Let go of any negative events and baggage from the past
Immerse yourself in the science of meditation
Align body, mind, heart and soul for harmony and balance
Create the life you want to live in a powerful and energized space
Enjoy the Package
- 12 hours teaching ”Change Your Mind – Create New Results” workshop, created by Dr. Joe Dispenza + workbook, facilitated by Nick Andrews, a highly experienced international trainer and certified Neuro Change Consultant
- Meditation
- 2 Energy and Breathwork sessions
- 2 Relaxing Yoga sessions
- Walks and reflection in nature
- Swim in the sea
The retreat is a unique experience combining:
Empowering Knowledge – receive the latest neuroscience of behaviour, habits and learning for lasting change from Dr. Joe Dispenza through his Change Your Mind – Create New Results Program. Facilitated by an internationally certified Neuro Change Consultant – Nick Andrews.
Mindful Moments – Be guided through powerful mindfulness practices to deepen your awareness, connection, relaxation and capacity to design your future
Inspiring Environment – Close to the beautiful sea and beaches of Northern Zealand, in the stunning nature, feel your mind, body and soul relax, breathe and BE.
Transformational Opportunities – walk in nature, reflect, stretch, practice new ways of thinking, doing and being to create your future.
Be nurtured, be gently challenged, be inspired to transform your life from within
During the teachings you will:
- Identify a change you want to make in your life.
- Learn new models for change based on neuroscience.
- Discover what it means to “live in survival or creation”.
- Become acquainted with your “three brains” and their role in the change process.
- Incorporate each lesson to activate the neurological and biological process for change.
- Apply each of these principles to effect personal change.
- Practice 4 tools for change.
- Meditate, various forms of meditation
The tools and techniques give you:
- Faster decision-making ability.
- Improved focus and higher productivity.
- Reduced levels of stress and more resilience.
- Increased problem-solving and creative skills.
- Higher motivation and engagement.
- More effective communication and less conflict.
- Higher goal clarity.
Additional support for daily implementation of the practices
In addition to the workshop, a 30-day challenge is proposed with a WhatsApp Group made available to support your new practices, answer questions and learn from each other’s success stories. Participants also receive audio files of the guided mindfulness practices, to support daily implementation and habit building.
“We cannot solve our problems with the same thinking we used when we created them.”
Albert Einstein
Program
Friday 21st
9.30 Arrival
10.00-12.15 Teaching
12.15 Lunchbreak
incl. relaxation, walks, swim
13.45-16.00 Teaching
16.15-17.15 Relaxing Yoga
Saturday 22nd
08.00-9.00 Energy and Breathwork
9.00-10.00 Breakfast
incl swim, relaxation, walks
10.00-12.15 Teaching
12.15 Lunchbreak
incl. relaxation, walks, swim
13.45-16.00 Teaching
16.15-17.15 Relaxing Yoga
Sunday 23rd
08.00-9.00 Yoga on the beach
9.00-10.00 Breakfast
incl swim, relaxation, walks
10.00-12.15 Teaching
12.15 Lunchbreak
incl. relaxation, walks, swim
13.45-16.00 Teaching
16.15-17.15 Meditation and completion.
A light breakfast will be served after the morning practice on Saturday and Sunday. Attending the physical activities is optional, the level of the yoga is adjusted to the group and everyone can participate.
Practical information
Date:
Friday 21st June. 10.00-17.15
Saturday 22nd June 08.00-17.15
Sunday 23rd June. 08.00-17.15
Price:
Kr. 4.995 DKR
Business: 7.000 DKR
(Prices include coffee and tea, snacks and light breakfast).
Venue:
Ananda House v. Kysthusene
Tinkerup Strandvej 8A
3250 Gilleleje
The workshop is facilitated by Nick Andrews, a highly experienced international trainer and certified Neuro Change Consultant. The yoga and breath work is led by Chalotte Fruergaard, partner in The Art of Undoing and owner of Ananda House, Gilleleje. The workshop is led in English.
Meet us
Chalotte
Yoga & meditation teacher, facilitator, author, mentor and inspirational speaker,
About Dr. Joe Dispenza
Dr. Joe Dispenza is a Doctor of Chiropractic, an international speaker in over 33 countries and the author of 4 bestselling books. He has spent more than 25 years researching the brain and has developed transformative models based on neuroscience, biology and epigenetics to create conscious, desirable and sustainable changes.
Dr. Joe has given numerous on-site workshops to companies and leaders interested in neuroscience to improve collaboration, engagement, creativity and innovation among others. This interest encouraged him to create the “Change your mind…create new results” program.
Through a rigorous application, selection, and certification process, Dr. Dispenza has personally certified consultants to deliver this work