"2026 NEW BEGINNINGS" - in The South Downs
A WEEKEND RETREAT OF YOGA, MEDITATION, BREATHWORK & SILENCE
7th-8th February 2026
The weekend retreat is an opportunity to disconnect from the hecticness of life, and connect with the silence and stillness within. From that magnificent and vast space of your soul, you will drop the pebbles that will resonate and vibrate … creating ripples of awareness and manifestation.
2 days of a profound and light hearted journey into your own Self- body, mind and spirit. Opening the gateways of magic and wonder for 2026 and beyond.
The weekend retreat is non-residential.
led by Chalotte Fruergaard
“The early signs of spring are very special to me, I feel the winter robe slip off my shoulders and the first rays of strong sun on my face.
For the fourth time I will be coming back to the South Downs, Brighton in early spring for this special event”
The journey
Your proces will be supported by movement, meditation and breathwork, nature walks to free your body and mind.
About the venue
Beechwood Hall is set in the South Downs National Park with far reaching, uninterrupted views to the Downs. It is an attractive, modern, purpose-built event space. Read More
The South Downs National Park is known as the ‘gateway to England’ – It is a breathtaking landscape with rolling green hills, chalk grassland, ancient woodland, dark night skies, wildlife-rich heathland and windswept cliffs geology, landform, soils and biodiversity. Read more.
Hosted and held by Teresa Perez
Practical information
Date: 7th-8th February 2026
Saturday 10am – 6pm
Sunday 9.30am – 5.30pm
Price:
£ 245
Included: teaching, hot drinks, light lunch.
Venue:
BEECHWOOD HALL,
Beechwood Lane, Cooksbridge, BN7 3QG.