"2024 NEW BEGINNINGS" - in The South Downs
A WEEKEND RETREAT OF YOGA, MEDITATION, BREATHWORK & SILENCE

The weekend retreat is an opportunity to disconnect from the hecticness of life, and connect with the silence and stillness within. From that magnificent and vast space of your soul, you will drop the pebbles that will resonate and vibrate … creating ripples of awareness and manifestation.

2 days of a profound and light hearted journey into your own Self- body, mind and spirit. Opening the gateways of magic and wonder for 2024 and beyond.

The weekend retreat is non-residential.

led by Chalotte Fruergaard

“Early spring is very special to me, I feel the winter robe slip off my shoulders and I feel the first rays of strong sun on my face.

For the second time I will be coming back to the South Downs, Brighton  in early spring for this special event” 

Chalotte Fruergaard

The journey


Your proces will be supported by movement, meditation and breathwork, nature walks to free your body and mind.

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Gallery from our previous retreats

About the venue

Beechwood Hall is set in the South Downs National Park with far reaching, uninterrupted views to the Downs. It is an attractive, modern, purpose-built event space. Read More

The South Downs National Park is known as the ‘gateway to England’ – It is a breathtaking landscape with rolling green hills, chalk grassland, ancient woodland, dark night skies, wildlife-rich heathland and windswept cliffs geology, landform, soils and biodiversity. Read more.

Hosted and held by Teresa Perez

Practical information

Date: 10th-11th February 2024
Saturday 10am – 6pm
Sunday 9.30am – 5.30pm

Price:
£ 225
Included: Teaching, hot drinks, light lunch.

Venue:
BEECHWOOD HALL,
Beechwood Lane, Cooksbridge, BN7 3QG.